"I enthusiastically praise Jerry as a trainer. He has solid information to pass on, he is imaginative in finding new ways to solve problems, he knows just how intense to make the workout so that you go forward but don't..."
I'm his fan, L

""Hilary and Jessica are amazing - the two of them have kicked our butts over the past year and a half with target toning, spin and personal strength training." - Curvette, former Texas Rollergirls All-Star Captain and member of Castle Hill..."

"Fitness is indeed more than lifting weights for body strength - Castle Hill demonstrates this! "
Rich Armington

"@CHFitness the nutrition workshop tonight was full of helpful info and tangible practice pieces! Thanks for putting on workshops like these!"
nurtition

"This gym is not merely a place to workout like a gerbil in wheel. Castle Hill encourages you to make health and fitness a lifestyle. "
Amy S

""Robert's Back to Basics Conditioning Class is really good. He's an awesome coach. I lose track of time when I workout at Castle. Sometimes I'm in there for 2 or 3 hours and don't know how it happened." - Smarty Pants,..."

"Erin is an experienced cyclist, a mom, and a great athlete (although she is modest enough to say that she really isn't). Fantastic teacher and excellent personal trainer."
Marina

"Know that I recognize and deeply value the loving contribution of artistic form + imaginative function = Castle Hill Fitness "
Dianne Graham

"Castle Hill has totally changed my lifestyle. The teachers are unparalleled. Now I exercise every day and I feel completely different. I hate to miss a day! "
Janis Hydak

"I love the gym, how it appeals to young and old and how clean it always feels. I asked you a few weeks ago to fix the total body gym and was gratified about how quickly you responded. "
Jan Dailey

Class Schedule

Day view View whole week
Roll over class to view description then click instructor's photo to view bio
 Saturday, Jun 22nd InstructorLengthLevelStudio
9:00 am Yoga Basics COMMUNITY CLASS

Anna Gieselman
    Anna’s journey down the yogic path began in 2000 while she was living in Santa Fe, New Mexico. It was there that she met her primary teachers Tias and Surya Little of Prajna Yoga with whom she completed her 200 hour yoga teacher training. For Anna yoga is about bringing mindfulness into everyday life and discovering the abundant joy and peace that comes with that practice. In addition to teaching yoga, she is a licensed massage therapist and enjoys bringing her knowledge of anatomy and physiology to her classes. She aims to offer a challenging yoga class that incorporates zen philosophy, breath work and alignment focused asanas that will leave students feeling more grounded, alive and aware of the inner workings of their bodies. Learn more about Anna at www.annagyoga.com

    View Anna's weekly schedule...

Anna Gieselman
 Yoga Basics

Yoga Basics is a slower tempo class focusing on the alignment of basic yoga postures. If you are new to yoga, coming back from injury, or coming back from a long yoga break this class is perfect for you to ease into a regular practice. BEG - All Levels
Anna 65 min BEG-All Chakras
9:00 am Vinyasa Flow

Matt Borer
(Website)
    Matt is a full time yoga instructor mainly in the Ashtanga and Vinyasa Flow traditions. He likes to call his style of instruction "yoga mutt:" taking a little bit of information from every resource possible and integrating it into each class. With over 12 years of personal practice and over 6,000 hours of teaching time, there is a lot of experiential knowledge combined with compassion and patience to be had in his classes. You will laugh as hard as you work and will enjoy a wonderful sense of community, friendship, and self awareness throughout the process. When not teaching, Matt can be found here in Austin playing music, two-steppin, and rock climbing wherever there is available rock! For more information about Matt, please visit his blog at http://yoga4liberation.com

    View Matt's weekly schedule...

Matt Borer
 Vinyasa Flow

Vinyasa Flow is an evolving form of traditional hatha yoga that focuses on intimately linking breath and movement. Throughout the constantly flowing sequence of asana (postures), there will be a highlighted focus on strength and endurance, alongside the usual elements of flexibility, balance, and alignment.

Visit our Vinyasa page for more information...
Matt 75 min 2-3 Lotus
10:30 am Yin Yoga Deep Stretch COMMUNITY CLASS

Kate Bero
 Yin Yoga Deep Stretch

A long, relaxed stretch practice of the connective tissue with an emphasis on the spine, hips and legs. The practice promotes joint mobility, de-stressing, pain management and a calm mind. Suitable for yogis and athletes alike. All levels

Visit our Restorative yoga page for more information...
Kate 80 min All Chakras
10:45 am Forrest Yoga

Anne Haskett
(Website)
    As a native Texan born and raised, Anne has been practicing yoga for 10 years. Originally, she studied Pralaya yoga with Robert Boustany in Houston. Then, she became a certified Vinyasa teacher in Austin with Gioconda Yoga. After completing Anusara Prenatal Yoga Training in 2011, she most recently accomplished Advanced Forrest Yoga Teacher Training in April 2012 and Forrest Yoga Foundations Training November 2012. Anne holds a B.S. in Psychology, is a volunteer doula, and lives an actively adventurous lifestyle. Anne's classes inspire and deepen the attention to the body. In a playful and safe environment, we will breathe, sweat, and create a new love affair with our core.

    View Anne's weekly schedule...

Anne Haskett
 Forrest Yoga

Forrest Yoga uses dynamic pose sequencing, taught with compassion, to deeply engage the breath into every cell while building strength, intelligent body awareness, and flexibility. In a warm setting, we infuse the benefits of sweating out toxins with teaching students to deepen their relationship with their authentic selves. The classes are a series of carefully constructed postures designed to strip numbness from your core, help you breathe and move in ways that release emotional shielding, and prevent and heal injury. All levels

Visit our Forrest yoga page for more information...
Anne H. 75 min All Lotus
Noon Expand and Empower

Kim Schaefer
    Kim has a gift for guiding her students through the hard work and challenge of asana practice with laughter and humility. Her clear and encouraging teaching style allows even those new to yoga to feel supported and motivated. Her love for teaching is demonstrated in her warm, caring and approachable nature. Kim has been teaching yoga since 2006. Her extensive training in the Anusara system of Hatha yoga has prepared her well to offer public yoga classes, private instruction, workshops and retreats. Kim is also a licensed massage therapist and her knowledge of the physical and subtle bodies enables her to assist students in finding their own physical expansion and emotional acceptance. Always a student herself, Kim continually seeks to expand her boundaries and knowledge of the physical and spiritual aspects of yoga. For more information about Kim, check out her website: www.purebalanceaustin.com

    View Kim's weekly schedule...

Kim Schaefer
 Expand and Empower

Expand your asana repertoire and leave feeling Empowered! This class utilizes creative sequencing to build towards a peak pose that may surprise you! Perfect for students seeking to refine their asana and explore more variety. Come ready to work and play! Students must be able to kick up to handstand at the wall unassisted, earnestly hold headstand with good form, and push up to full wheel pose. Levels 2-3
Kim 85 min 2-3 Chakras
12:15 pm Yoga Wall

Hilly Flora
 Yoga Wall

An amazing prop for beginners as well as more advanced yoga practitioners, the Yoga Wall allows students to interact with gravity and with their bodies in new and different ways.  We will experience a complete practice using the wall from warm-up poses to static asanas and vinyasas. All Levels

Visit our Yoga Wall page for more information...
Hilly 75 min All Lotus
Class Level Color Chart
All Levels Beginner Level 1-2 Level 2-3

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($6 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the Ashtanga tradition.
The no practice dates are: Jan 11, Jan 27, Feb 10, Feb 25, Mar 11, Mar 27, Apr 10, Apr 25, May 9, Jun 23.
Ashtanga Mysore evening classes and led classes STILL meet.

*Participation in Mysore requires a separate program pass. Click for details...

View printable Fitness/Pilates schedule
 View printable Yoga schedule
Castle Hill Fitness 1112 North Lamar Blvd, Austin Texas 78703 tel: 512-478-4567
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