| Saturday | Instructor | Length | Level | Studio | |||
| 9:00 am | Beginner Yoga COMMUNITY CLASS X
![]() Jenny Wicke Beginner Yoga
For newcomers & those with special needs or injuries, this class focuses on basic postures with emphasis on proper alignment & form. Visit our Beginner page for more information... |
Jenny | 65 min | BEG | Chakras | ||
| 9:30 am | Anusara Inspired ™ COMMUNITY CLASS X
![]() Mark Franke Anusara-Inspired™ Yoga
This class introduces the principles and the life-affirming philosophy of Anusara Yoga. This class is perfect for beginners, students curious about Anusara, anyone with therapeutic needs, and those who already have a working knowledge of Anusara but want an in-depth study of the method. Level BEG Visit our Anusara page for more information... |
Mark | 65 min | BEG | Lotus | ||
| 10:30 am | Yin Yoga X
![]() Dido Nydick Yin Yoga
The Yin practice is based on the meridian theory that long holding of positions stimulates the flow of chi (prana) and thereby develops and maintains the flexibility of muscles, joints, tendons, ligaments, fascia and energizes the vital organs. The Yin practice is suitable for healing injuries and resting after vigorous exercise. All levels |
Dido | 75 min | All | Chakras | ||
| 10:45 am | Vinyasa Yoga X
![]() Malisa Shames Vinyasa Yoga
Vinyasa Yoga is an evolving form of traditional Hatha yoga that focuses on integrating breath and movement, awareness and alignment, strength and flexibility. Through flowing sequences, students will enjoy a dynamic and energetic setting. Visit our Vinyasa page for more information... |
Malisa | 75 min | All | Lotus | ||
| Noon | Anusara Inspired ™ X
![]() Hannah Emlen Anusara-Inspired™ Yoga
Anusara® Yoga is a unique blend of hatha yoga which meshes biomechanical principles of alignment with a celebration of the heart and spirit. Due to the training required by Anusara to become Anusara-Inspired, you may expect a quality yoga class inspired by Anusara principles and ethics. Levels 2-4 Visit our Anusara page for more information... |
Hannah | 85 min | 2-4 | Chakras | ||

COMMUNITY CLASS specially priced at $7 for non-members, FREE for our members.
FREE to MEMBERS classes are included in Premier level memberships. Go VIP and get the entire list included.
Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!
ASL = American Sign Language translator present for the hearing impaired
E/S = English, with Spanish upon request. En lngles y Español
Download PDF Summer 2010 Fitness/Pilates schedule![]() |
Download PDF Summer 2010 Yoga class schedule![]() |
| Castle Hill Fitness | 1112 N. Lamar Blvd, Suite B Austin TX 78703 | tel: 512-478-4567 |