"I love the little community you've created at Castle Hill... thanks for all your work! "
Lesley Ramsey

"Thank you Celeste. My experience with Mo today was great. John definitely has competition. She focused appropriately on my problem area and found other adjacent areas that were an issue...."
Massage

"Castle Hill Fitness is an exceptional place. Thanks for providing such a first class facility and group of people. "
Randy Rice

""I could not dream up a more ideal or inspiring environment to strive for my fitness goals within, than Castle Hill Fitness. All of the staff, from the front desk concierge, to..."
Molotov M Pale, Texas Rollergirls

"Everyone treats me with respect and near admiration for showing up consistently. I have made quite a few new friends. "
Steve Jung

"I love Anna Gieselman's Hatha Yoga class on Tuesdays. She was substituting the class for Paula but I would love to see her teach more classes at Castle Hill in general and..."
Yoga Client

"I think you could successfully promote your environmentally conscious gym in advertising. It is so attractive to many Austinites to find a business with that commitment and very unique as well...."
Laura Balla

"Love this gym for many reasons, mostly the awesome people that work here. Great yoga classes, especially Matt's Ashtanga and Vinyasa class at nights and Saturday, Maricarmen's Shakra in the morning...."

"I love Castle Hill and continue to be happy there. Hilary has been very inspiring to me, and I have enjoyed taking her classes and getting to know her. Also, I think..."
Leah L.

"I really really love it. Have been doing cycling classes consistently and went to Robert's kickboxing class yesterday for the first time. It was excellent! I really wish I could..."
Jennifer Melrose

Vinyasa Yoga

The Sankrit word Vinyasa means "breath-synchronized movement" and during Vinyasa yoga classes the teacher will instruct you to move from one pose to the next on an inhale or an exhale, creating a smooth series of postures that run together and flow like a dance. Essentially, the breath dictates the quality of the movement and the length of time held in each pose. If you like things to be a little loose and unpredictable, and are looking to get your heart-rate up and to move through poses in a dynamic and fast-paced way, Vinyasa is probably right for you.

View our class schedule...

 
 Click below to learn more about the traditions and classes we offer...
Ashtanga Beginner Forrest Iyengar Restorative Vinyasa Get Started!
Mobile site Client Access