These light-weight mats are composed of the strongest, most durable latex-free materials. It is an efficient tool for practice, weighing 30% less than comparable mats. The Gecko Mat provides incredible durability, support, and grip!
This mat measures – 26" wide, 74" long, and a width of 5mm. and weighs only 5lb. We offer the mat in 3 great colors: Olive, Brick, and Ebony!
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The Grommet Wall and the Bar practice allows a yoga student to experience greater stability, ease and confidence
in asanas. It includes active asanas for strength and flexibility as well as restorative ones. The use of
taut straps and harnesses provides the body with resistance and support.
Some of the benefits include:
- release of tension especially through the neck, shoulders and back
- greater depth of movement into twists
- inversions without weight-bearing on head/neck/shoulders/spine/wrists
This 30-page manual includes over 100 yoga wall asanas and 70 bar wall asanas demonstrated in high resolution photos, as well as guidelines and tips for a safe and effective practice.
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