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Happy Thursday! On the brink of a holiday weekend, I want to invite you to rewind the past 5 months of your fitness year. Do you see progress? What challenges have you overcome in that time? How far have you come? This weekend as you take a much deserved break you can rest assured that you are a different person than who started this year. Let us help you continue to progress, continue to reach for those goals, and make it to YOUR finish line - whatever and whereever that is. Keep scrolling for different ways to keep your body guessing and your mind calm (including EXTENDED GYM HOURS!) Click the bubbles in the sidebars to get more info on upcoming events at the Castle. We're social too - like us on Facebook and Twitter/CHFitness. Memorial Day we are OPEN! Monday, May 27th the gym and cafe are OPEN regular hours for Memorial Day. We have an abbreviated class schedule that you can view here. If you are headed to the gym in the morning, be advised that the CapTex Triathlon might close some roads that are part of your regular commute. See more info about that on their website. Memorial Day - Special Class Schedule 6am – Cardio Pilates Circuit with Stephanie __________________________________________ The Gym Extends Hours - Starting June 1st! Thank you to all that participated in our GYM HOURS POLL earlier this year. We hear you! We are excited to announce that we are extending our evening hours til 10pm Monday-Thursday. Gym is Open til 10pm Mon-Thurs - begin 6/1 __________________________________________ Last Chance to Express Your Opinion! This is the last week we will have our Annual Class Survey open! Tell us what you want and why here. __________________________________________
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at Castle Hill Cycles - Bike Shop Save 10% on all 2012 in-stock frames! May is Bike Month in Austin, what a perfect time to saddle up and hit the road! email tyler@castlehillcycles.com or stop by the shop to see what's available. On a 2013 Colorado Bike Vacation!
Old Fitness Steps and Spin Bikes We are making room for new equipment! We have some Tomahawk spin bikes and aerobic fitness steps available for quick sale. Email Ashley if you are interested!! __________________________________________ Yours in Fitness, Amy Rogers
Follow us on Twitter : @CHFitness | @Food4Fitness | @CastleHill_Yoga | @CastleHill_Bike | @CastleHill_Spa Check out the Castle Hill Fitness Blog
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