"I am LOVING Castle Hill and Minna is amazing. She's made huge difference in such a short amount of time. I'm recruiting friends left and right to join CH and work with her. :) "
Chelsea

"It is almost a family environment, very personal. This is the first time I really stick to a program simply because I truly enjoy the hour I spend at Castle Hill every day. "
Peter Burner

"All three instructors I have taken yoga with have been much better than average: articulate, knowledgeable and attentive to their pupils. "
Byron Thomas

"Mandie is very knowledgeable and took the time to not only explain how to do the exercise on the equipment, but why the equipment was created. She was very patient with the group in setting up their machines. When we..."

"I am not a member of Castle Hill Fitness, but I am a huge fan and follower of John Steinle, one of their resident massage therapists. I discovered him 5 years ago through chair massage in Central Market. John had..."
Massage

"You ARE the best gym in town. Know why? Because the guy from The Bachelor doesn't work out there. And you also have the best staff I've ever seen at a gym. And I've seen a lot of gyms in..."
Brett

"I love Anna Gieselman's Hatha Yoga class on Tuesdays. She was substituting the class for Paula but I would love to see her teach more classes at Castle Hill in general and some more during the late afternoon and evening..."
Yoga Client

"I've been a member of Castle Hill for over seven years now and this was my first time to attempt Pilates. Mandie made the experience very enjoyable and I look forward to learning and challenging myself more in this exercise...."

"I'm very proud of you and proud to be a member of Castle Hill! "
Toni Thomasson

"Castle Hill Fitness is an exceptional place. Thanks for providing such a first class facility and group of people. "
Randy Rice


Jacobs Ladder is the ideal machine
to add to your current fitness routine!

What is it?

Jacobs Ladder is a patented commercial cardio machine specifically designed for fitness enthusiasts, athletes and professionals. Its unique design places the user at a 40° angle in order to take stress off of the lower back.

Because Jacobs Ladder is self-paced, the faster you go, the faster it goes, in order to stop, just slow down. Jacobs Ladder is also self-powered, so without the need for an electrical outlet, you can place it anywhere in your facility.

What are the benefits?

Study after study confirms that exercise using both the arms and legs requires more energy expenditure, and therefore burns more calories than exercises using just the arms or the legs. So, unlike stair-climbers, stationary bikes, and other standard club equipment, Jacobs Ladder can offer exercisers a superb cardiovascular workout in a relatively short amount of time.

The addition of Jacobs Ladder to your workout will provide you with a unique fitness experience, while mixing up your routine. Click Here to view some training programs that are designed for beginners.

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