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   30 minute sessions    1 hour sessions
Mondays Tuesdays Wednesdays Thursdays Fridays Saturdays Sundays

Beginner Intermediate Advanced

Beginner — Just starting, lower intensity, getting back into it
Intermediate — Has a steady workout regimen, looking for more
Advanced — Likes high intensity, has no injuries, experienced
Guidelines
  • Postings expire after 60 days
  • The 24 hour cancellation policy applies to all partner training with a CH Trainer
  • Steps to set up a successful training partnership:
    • Contact each other to discuss compatibility of goals/interests and agree to a trial session
    • Give each other and trainer at least 24 hours notice of cancellation
    • If one partner shows and the other does not, then the no show partner is still responsible for their half of the session
    • Coordinate in advance any changes in times/days with each other and trainer
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Castle Hill Fitness 1112 North Lamar Blvd, Austin Texas 78703 tel: 512-478-4567
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