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<td align="center" bgcolor="white" ><span class="bga">14,000 Sq.Ft. of Energizing Activities</span></td>
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<p align="center"> Try the delicious healty food at our
<br>
<a href="chg-foodforfit.html">Food For Fitness</a> <br>
organic cafe<br>
Tel: 472-1674<br>
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<p align="center"> <a href="chg-freeclasses.html">FREE
CLASSES</a><br>
Here’s your chance to try something new at no cost to
you! These classes are free to both members and non-members
alike so bring a friend or two. <br>
<br>
Check us out for free, get a <b>Free Day Pass<br>
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<p align="center"><b>HOURS OF OPERATION</b></p>
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<p align="center"><b>GYM</b></p>
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<p align="center"><b>FOOD FOR FITNESS</b></p>
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<p align="center">Monday-Thursday</p>
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<p align="center">5:30 am to 9 pm</p>
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<p align="center">7 am to 9 pm</p>
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<p align="center">Friday</p>
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<p align="center">7 am to 9 pm</p>
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<p align="center">7 am to 6:30 pm</p>
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<p align="center">Saturday</p>
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<p align="center">8 am to 5 pm</p>
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<p align="center">9 am to 4 pm</p>
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<p align="center">Sunday</p>
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<p align="center">9 am to 4pm</p>
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<p align="center">9 am to 4pm</p>
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<p align="center"><a href="sitemap.html" target="_top">Sitemap</a> | <a href="austin-cycling.html" target="_top">Austin
Cycling</a> | <a href="austin-health-club.html" target="_top">Austin
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Gym</a> | <a href="austin-massage.html" target="_top">Austin
Massage</a> | <a href="austin-health-club.html" target="_top">Austin
Yoga</a> | <a href="austin-massage-yoga-articles.html" target="_top">Austin
Massage Yoga Articles</a><font size="2"> | </font><a href="austin-gym-health-club-portals.html" target="_top">Austin
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<h3><font color="990000" face="Arial, Helvetica, sans-serif">Castle
Hill Specialized Fitness provides well-being in a friendly
setting</font></h3>
<p>No matter what aspect of wellness you're interested in, Castle
Hill Specialized Fitness offers you the most comprehensive
offer in Austin, the capital of Texas. A tour of Castle Hill
Specialized Fitness gym will show the diversity of our programs,
the sophistication of our equipment, and the specialized design
of our space – which we have tailored – room by
room - to the activities it hosts. We offer strength and conditioning,
yoga, Pilates, swimming, cycling, kickboxing, indoor climbing,
personal training, fitness testing, body composition testing,
physical and massage therapy, and more. We also offer Austin’s
most generous selection of 10 free classes per week. These
free are classes open to members and non-members alike, to
include anyone who travels to Austin. This is a unique opportunity
to try a new workout at no cost, and to experience - without
pressure - the best <a href="austin-health-club.html" target="_top">Austin
Health Club</a></p>
<p> Castle Hill also features the premier Austin yoga studio,
established in a warm, dedicated, and nurturing space. Whether
you're looking for a challenging Vinyasa flow class to energize
your whole body or to perfect your form in Hatha or Iyengar
yoga, our 25 classes per week yoga program will meet your
expectations. Click here for a detailed class schedule. Thanks
to our experienced instructors, unique atmosphere, and broad
offer, Castle Hill Specialized ranks as one of the best <a href="austin-yoga.html" target="_top">Austin
yoga</a> centers. </p>
<p>With 2002 US Pro Cycling Champion Chann McRae, Jen MacRae,
and Jerry Gerlich as our instructors, we have created the
best <a href="austin-cycling.html" target="_top">Austin cycling</a>
training venue. Whether you are an avid road racer or a recreational
cyclist looking to take your first trip across the Italian
Alps, a professionally designed training program from our
Austin cycling experts is a guaranteed way to achieve results.
In addition to indoor training, we offer one on one and group
coaching on the road. Finally you should try our one and only
Austin cycling Velotron simulator to get accurate feedback
of your power, endurance, pedaling efficiency and technique.
The fully adjustable ergometer can match the fit of your bike
whether you are 5’0” or 6’4” tall.
Simulated rides are based on real topography, so you can try
the famous Alpine climbs in the comfort of our air conditioned
room.</p>
<p> That we are also a leader among <a href="austin-massage.html" target="_top">Austin
massage</a> centers is evidenced by our "Best last-minute
massage" award received from the Austin Chronicle in
2003. Our experienced team of five therapists, all specialized
in advanced techniques, provides outstanding bodywork in cozy,
relaxing rooms. Our main differentiation from other Austin
massage venues is our commitment to therapeutic massage for
active people. We focus on 'Swedish', 'Sports', 'Neuromuscular
Therapy', 'Deep Tissue’, ’Myofascial Release'
and 'Hot Stone Massage'. We do also offer 'Chair Massage'
and 'Outcall Message'. Click here to learn more about the
range services and prices.<br>
Castle Hill Specialized Fitness: Are we the best Austin health
club?</p>
<p> We want you to be the judge on this one. Our uncompromising
commitment to quality has brought together a uniquely well
equipped facility with a uniquely experienced staff of personal
trainers, fitness instructors and therapists. Not just your
typical <a href="austin-gym.html" target="_top">Austin Gym</a>,
but if you are looking for the best of Austin Health Clubs,
Austin yoga, Austin cycling, or Austin massage, look no further
than Castle Hill Specialized Fitness. We guarantee your satisfaction.
We do not charge initiation fees. We accommodate short term
and long term memberships. We rely on our friendliness and
performance - rather than on ironclad contracts - to keep
you coming back. Come take a tour and see for yourself!<br>
</p>
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<p><span class="ptitle" align="center"><b>Castle Hill Specialized
Fitness</b><br>
1112 Suite B North Lamar <br>
Austin, TX 78703 <br>
Tel: 478-4567 - Fax: 472-5009<br>
</span><span class="st"><b>Email:</b> <a href="mailto:info@castlehillfitness.com">info@castlehillfitness.com</a></span></p>
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