"This gym is not merely a place to workout like a gerbil in wheel. Castle Hill encourages you to make health and fitness a lifestyle. "
Amy S

"I was very impressed with Kim's ability to manage the class. She made everyone feel comfortable and it was one of the best Yoga classes I've been to."

"Just wanted to thank you for a great class this morning. To be honest, it may be one of the best have attended in years. The music selection was awesome and your energy level was infectious. Well done! "
Bob Blomquist

"Love this gym for many reasons, mostly the awesome people that work here. Great yoga classes, especially Matt's Ashtanga and Vinyasa class at nights and Saturday, Maricarmen's Shakra in the morning. The gyms is spotless and there is never..."

"Castle Hill has totally changed my lifestyle. The teachers are unparalleled. Now I exercise every day and I feel completely different. I hate to miss a day! "
Janis Hydak

"Fitness is indeed more than lifting weights for body strength - Castle Hill demonstrates this! "
Rich Armington

"I have had more personal attention from your staff in one month than I did in a year and a half at my old gym. "
Joe Wojtowicz

"I am one of the first clients of Castle Hill and it is truly my home away from home as well. I can honestly say that I am in better shape and health since faithfully going to this gym. This..."
Janet Sullivan

"I don't know that I have ever been associated with a better managed facility. Your very happy client, "
John Mobley

"I am truly inspired by your staff and the commitment they have to your patrons and members."
Angie Houtz

Class Schedule

Tell your friends! These classes are a budget friendly way to enjoy classes.

Schedule effective January 1st – June 30th, 2013
Roll over class to view description then click instructor's photo to view bio
 Tuesday, Jun 18th – Fitness/Pilates InstructorLengthLevelStudio
12:15 pm Cycle Strength + Abs COMMUNITY CLASS

Varies
 Cycle Strength + Abs

A strong core is your key to getting to your next cycling goal! Our instructors have your midday exercise prescription with 15 minutes of middle whittling ab exercises following 45 minutes of heart pumping cardio cycling. All Levels
Varies 45+15 min All Multisport
6:30 pm Zumba® COMMUNITY CLASS

Montserrat GonzalezPilates Trainer
    Years in the Business: 4

    Certifications: Certified Core Bodyworks, Acworth, GA, 600 Hour Certification program; Classic and Contemporary Style
    Independent Studio under the direction of Lisa Browning, Pilates Inc certified

    Specialties/Focus in Training: I love to teach people how to communicate with their own bodies. My passion lies in facilitating a fun and interesting environment to explore what each individual body has to say. My favorite thing to see is the look on someone's face when they really get the intention of a movement and then take it into their everyday life experience!    		 Highlights/Accomplishments:

    Favorites: Color: Purple; Loves: Sunny days and Barton Springs; Hobby: Dancing!

    View Montserrat's weekly schedule...

Montserrat Gonzalez
 Zumba® Fitness

Get moving in this one of a kind, latin flavored dance aerobics class. The Zumba fitness class makes working out fun while experiencing an absolute blast of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Wear tennis shoes and comfy clothes. All levels
Montserrat 55 min All The Studio
7:00 pm Circuit Training COMMUNITY CLASS

Hilary ChungPersonal Trainer
    Years in the Business: Running Coach, 7; Personal Training, 5

    Certifications: ISSA Certified Fitness Trainer, USA Track and Field Certified Coach, CPR Certified

    Specialties/Focus in Training: Runners and athletes. Endurance Training, Women looking to create long, lean muscles by toning. I love working with new and expecting mother's. Circuit training.    		 Highlights/Accomplishments: Qualifying and placing in nationals all four years in college. Going from sprinter to running/qualifying for Boston Marathon. Giving birth and being a mommy to my beautiful son.

    Favorites: My family! Running, swimming, circuit training, cooking and shopping

    View Hilary's weekly schedule...

Hilary Chung
 Circuit Training

Keep your body guessing and the results will show! Join Hilary for this full body strength circuit class. High energy moves and use of props like the Bosu® Trainer, free weights, steps, and more will increase your calorie burn and keep that plateau at bay! All Levels.
Hilary 55 min All Multisport
 Tuesday, Jun 18th – Yoga InstructorLengthLevelStudio
Noon Forrest Yoga COMMUNITY CLASS

Anne Haskett
(Website)
    As a native Texan born and raised, Anne has been practicing yoga for 10 years. Originally, she studied Pralaya yoga with Robert Boustany in Houston. Then, she became a certified Vinyasa teacher in Austin with Gioconda Yoga. After completing Anusara Prenatal Yoga Training in 2011, she most recently accomplished Advanced Forrest Yoga Teacher Training in April 2012 and Forrest Yoga Foundations Training November 2012. Anne holds a B.S. in Psychology, is a volunteer doula, and lives an actively adventurous lifestyle. Anne's classes inspire and deepen the attention to the body. In a playful and safe environment, we will breathe, sweat, and create a new love affair with our core.

    View Anne's weekly schedule...

Anne Haskett
 Forrest Yoga

Forrest Yoga uses dynamic pose sequencing, taught with compassion, to deeply engage the breath into every cell while building strength, intelligent body awareness, and flexibility. In a warm setting, we infuse the benefits of sweating out toxins with teaching students to deepen their relationship with their authentic selves. The classes are a series of carefully constructed postures designed to strip numbness from your core, help you breathe and move in ways that release emotional shielding, and prevent and heal injury. All levels

Visit our Forrest yoga page for more information...
Anne H. 60 min All Chakras
5:00 pm Iyengar Yoga COMMUNITY CLASS

Gillian Barksdale
    Gillian Stahl Barksdale is a certified Iyengar Yoga instructor who began her yoga practice in 1996. She completed a three-year intensive teacher training program at the Iyengar Yoga Institute of Los Angeles, and has enjoyed teaching since 2001. Gillian has studied with many talented Iyengar instructors including Manouso Manos, Leslie Peters, Karin O'Bannon, Jo Zukovich, and Gloria Goldberg. In addition, Gillian feels privileged to have attended the Yoga Journal Conference in Estes Park where B.K.S. Iyengar taught in 2005, and the Iyengar Yoga Odyssey with Geeta Iyengar in 2001. Gillian teaches with clear and precise, verbal and visual instructions, and brings a sense of joy and humor to the class.

    View Gillian's weekly schedule...

Gillian Barksdale
 Iyengar Yoga

Iyengar yoga is a classic method that emphasizes precision in alignment, finding balance between strength & flexibility with the use of props and the Yoga Wall, and developing a conscious mind and breath through practice. All levels
Gillian 55 min All Lotus
 Wednesday, Jun 19th – Fitness InstructorLengthLevelStudio
7:00 pm Back to Basics Conditioning COMMUNITY CLASS

Adam Reardon
    My name is Adam Reardon and I am a Texan, born and raised. I graduated from Texas State with a BS in Health and Fitness Management and minored in Business. Currently, I am a Program Manager for Club One at Freescale and have been with this company for over 3 years now. My athletic career began on the Lacrosse field; I have played for over 16 years now and still currently will play with the Austin Men's League, as well as coach Austin Youth Lacrosse. In both High School and College I made the All-State and All-Conference Teams playing Defense. After graduation I wanted to maintain my fitness so I began running; trained for and ran my first Marathon in 2007. Shortly there after I began training for Triathlon; in 2008 I completed IronMan Wisconsin. I participate in all types of endurance events from 5K's to Full Iron Distance Triathlons. Currently I am focusing on the XTERRA racing and contemplating doing my first Ultra-Marathon. My continuous goals within this sport are to always shoot for that new PR, enjoy the camaraderie that is the triathlon/racing community, and give back to it as much as possible.

    View Adam 's weekly schedule...

Adam Reardon
 Back to Basics Conditioning

No frills, no thrill, no heart rate monitors. Join Robert, Erin, and Adam as they dish out motivational instruction in a boot camp like style. Old fashioned training methods guarantee you to first find, then exceed your limits. Get lean and gain endurance, in this class, sports specific and agility training are a bonus; bring a water bottle to stay hydrated. All levels
Adam 45 min All Martial Arts
 Wednesday, Jun 19th – Yoga InstructorLengthLevelStudio
6:30 am Yoga for Athletes COMMUNITY CLASS

Ari Witkin
    Ari Witkin is an experienced yoga teacher, leading vinyasa style classes. His classes are challenging, yet bring balance throughout the whole body. In addition to his yoga practice, he is an avid runner and multi-sport athlete, competing in various running, swimming, triathlon, and IRONMAN events. Additionally, Ari is the Community Affairs Director for Conley Sports and The LIVESTRONG Austin Marathon and Half Marathon where he serves as the primary liaison with neighborhood, religious, business, civic, non-profit, educational, and governmental groups to facilitate and expand community engagement. He is also the Managing Director of 26 Miles for 26 Charities, the philanthropic organization of the marathon that brings together 26 different Austin area non-profits. Having served as an Analyst for the Texas House of Representatives and Senior Associate at The Brookings Institution in Washington, DC, Ari brings a wealth of public affairs experience to Conley Sports.

    Ari is currently a Lululemon Ambassador for running and yoga.

    View Ari's weekly schedule...

Ari Witkin
 Yoga for Athletes

This all levels class is designed to give the benefits of yoga to the overused and tight parts of your body. Bring Ari your hamstrings, hip flexors, and shoulders for a 60 minute morning routine. This class will bring strength and balance into your body whether you're a runner, cyclist, triathlete, or just looking for a total body stretch to start your day. All are welcome to improve their performance and agility with this class.
Ari 60 min All Lotus
4:45 pm Yoga Basics COMMUNITY CLASS

Cody Drasser
 Yoga Basics

Yoga Basics is a slower tempo class focusing on the alignment of basic yoga postures. If you are new to yoga, coming back from injury, or coming back from a long yoga break this class is perfect for you to ease into a regular practice. BEG - All Levels
Cody 65 min BEG-All Lotus
6:45 pm Yin Yoga Deep Stretch COMMUNITY CLASS

Anne Haskett
(Website)
    As a native Texan born and raised, Anne has been practicing yoga for 10 years. Originally, she studied Pralaya yoga with Robert Boustany in Houston. Then, she became a certified Vinyasa teacher in Austin with Gioconda Yoga. After completing Anusara Prenatal Yoga Training in 2011, she most recently accomplished Advanced Forrest Yoga Teacher Training in April 2012 and Forrest Yoga Foundations Training November 2012. Anne holds a B.S. in Psychology, is a volunteer doula, and lives an actively adventurous lifestyle. Anne's classes inspire and deepen the attention to the body. In a playful and safe environment, we will breathe, sweat, and create a new love affair with our core.

    View Anne's weekly schedule...

Anne Haskett
 Yin Yoga Deep Stretch

A long, relaxed stretch practice of the connective tissue with an emphasis on the spine, hips and legs. The practice promotes joint mobility, de-stressing, pain management and a calm mind. Suitable for yogis and athletes alike. All levels

Visit our Restorative yoga page for more information...
Anne H. 65 min All Chakras
 Thursday, Jun 20th – Fitness/Pilates InstructorLengthLevelStudio
12:15 pm Cycle Strength + Abs COMMUNITY CLASS

Varies
 Cycle Strength + Abs

A strong core is your key to getting to your next cycling goal! Our instructors have your midday exercise prescription with 15 minutes of middle whittling ab exercises following 45 minutes of heart pumping cardio cycling. All Levels
Varies 45+15 min All Multisport
6:30 pm Zumba® COMMUNITY CLASS

Montserrat GonzalezPilates Trainer
    Years in the Business: 4

    Certifications: Certified Core Bodyworks, Acworth, GA, 600 Hour Certification program; Classic and Contemporary Style
    Independent Studio under the direction of Lisa Browning, Pilates Inc certified

    Specialties/Focus in Training: I love to teach people how to communicate with their own bodies. My passion lies in facilitating a fun and interesting environment to explore what each individual body has to say. My favorite thing to see is the look on someone's face when they really get the intention of a movement and then take it into their everyday life experience!    		 Highlights/Accomplishments:

    Favorites: Color: Purple; Loves: Sunny days and Barton Springs; Hobby: Dancing!

    View Montserrat's weekly schedule...

Montserrat Gonzalez
 Zumba® Fitness

Get moving in this one of a kind, latin flavored dance aerobics class. The Zumba fitness class makes working out fun while experiencing an absolute blast of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Wear tennis shoes and comfy clothes. All levels
Montserrat 55 min All The Studio
 Thursday, Jun 20th – Yoga InstructorLengthLevelStudio
Noon Forrest Yoga COMMUNITY CLASS

Anne Haskett
(Website)
    As a native Texan born and raised, Anne has been practicing yoga for 10 years. Originally, she studied Pralaya yoga with Robert Boustany in Houston. Then, she became a certified Vinyasa teacher in Austin with Gioconda Yoga. After completing Anusara Prenatal Yoga Training in 2011, she most recently accomplished Advanced Forrest Yoga Teacher Training in April 2012 and Forrest Yoga Foundations Training November 2012. Anne holds a B.S. in Psychology, is a volunteer doula, and lives an actively adventurous lifestyle. Anne's classes inspire and deepen the attention to the body. In a playful and safe environment, we will breathe, sweat, and create a new love affair with our core.

    View Anne's weekly schedule...

Anne Haskett
 Forrest Yoga

Forrest Yoga uses dynamic pose sequencing, taught with compassion, to deeply engage the breath into every cell while building strength, intelligent body awareness, and flexibility. In a warm setting, we infuse the benefits of sweating out toxins with teaching students to deepen their relationship with their authentic selves. The classes are a series of carefully constructed postures designed to strip numbness from your core, help you breathe and move in ways that release emotional shielding, and prevent and heal injury. All levels

Visit our Forrest yoga page for more information...
Anne H. 60 min All Chakras
 Friday, Jun 21st – Fitness/Pilates InstructorLengthLevelStudio
4:30 pm Realign and Shine COMMUNITY CLASS

Kim Schaefer
    Kim has a gift for guiding her students through the hard work and challenge of asana practice with laughter and humility. Her clear and encouraging teaching style allows even those new to yoga to feel supported and motivated. Her love for teaching is demonstrated in her warm, caring and approachable nature. Kim has been teaching yoga since 2006. Her extensive training in the Anusara system of Hatha yoga has prepared her well to offer public yoga classes, private instruction, workshops and retreats. Kim is also a licensed massage therapist and her knowledge of the physical and subtle bodies enables her to assist students in finding their own physical expansion and emotional acceptance. Always a student herself, Kim continually seeks to expand her boundaries and knowledge of the physical and spiritual aspects of yoga. For more information about Kim, check out her website: www.purebalanceaustin.com

    View Kim's weekly schedule...

Kim Schaefer
 Realign and Shine

An hour of play and practice awaits you! Fuse breath and movement in this fun and active class which offers an ongoing exploration into the practice of yoga. As you bring your physical body into alignment, your spirit will follow. Shine into your weekend fully integrated. All levels
Kim 75 min All Chakras
 Saturday, Jun 22nd – Fitness/Pilates InstructorLengthLevelStudio
11:00 am Beg. Pilates Equipment COMMUNITY CLASS

Leighanne SwaverlyPilates Trainer
    Years in the Business: 4

    Certifications: 450 hour program with Michele Larsson's Core Dynamics Studio in Santa Fe, NM; Pilates Method Alliance (PMA) certification

    Specialties/Focus in Training: Classical Pilates, introducing people to the transformative powers of Pilates    		 Highlights/Accomplishments: Learning Pilates and all things related; meeting great people along the way!

    Favorites: learning new things, good food and friends, enjoying life in beautiful Austin!

    View Leighanne's weekly schedule...

Leighanne Swaverly
 Beginner Pilates Equipment

Develop core strength, loosen joints, and correct faulty body mechanics without building bulk. You will discover each piece of equipment in our studio and the fundamental movements of the Pilates method in this unique results-driven class designed specifically for newcomers. Level BEG-1
Leighanne 55 min BEG Pilates
11:00 am Zumba® COMMUNITY CLASS

Montserrat GonzalezPilates Trainer
    Years in the Business: 4

    Certifications: Certified Core Bodyworks, Acworth, GA, 600 Hour Certification program; Classic and Contemporary Style
    Independent Studio under the direction of Lisa Browning, Pilates Inc certified

    Specialties/Focus in Training: I love to teach people how to communicate with their own bodies. My passion lies in facilitating a fun and interesting environment to explore what each individual body has to say. My favorite thing to see is the look on someone's face when they really get the intention of a movement and then take it into their everyday life experience!    		 Highlights/Accomplishments:

    Favorites: Color: Purple; Loves: Sunny days and Barton Springs; Hobby: Dancing!

    View Montserrat's weekly schedule...

Montserrat Gonzalez
 Zumba® Fitness

Get moving in this one of a kind, latin flavored dance aerobics class. The Zumba fitness class makes working out fun while experiencing an absolute blast of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Wear tennis shoes and comfy clothes. All levels
Montserrat 55 min All The Studio
 Saturday, Jun 22nd – Yoga InstructorLengthLevelStudio
9:00 am Yoga Basics COMMUNITY CLASS

Anna Gieselman
    Anna’s journey down the yogic path began in 2000 while she was living in Santa Fe, New Mexico. It was there that she met her primary teachers Tias and Surya Little of Prajna Yoga with whom she completed her 200 hour yoga teacher training. For Anna yoga is about bringing mindfulness into everyday life and discovering the abundant joy and peace that comes with that practice. In addition to teaching yoga, she is a licensed massage therapist and enjoys bringing her knowledge of anatomy and physiology to her classes. She aims to offer a challenging yoga class that incorporates zen philosophy, breath work and alignment focused asanas that will leave students feeling more grounded, alive and aware of the inner workings of their bodies. Learn more about Anna at www.annagyoga.com

    View Anna's weekly schedule...

Anna Gieselman
 Yoga Basics

Yoga Basics is a slower tempo class focusing on the alignment of basic yoga postures. If you are new to yoga, coming back from injury, or coming back from a long yoga break this class is perfect for you to ease into a regular practice. BEG - All Levels
Anna 65 min BEG-All Chakras
10:30 am Yin Yoga Deep Stretch COMMUNITY CLASS

Kate Bero
 Yin Yoga Deep Stretch

A long, relaxed stretch practice of the connective tissue with an emphasis on the spine, hips and legs. The practice promotes joint mobility, de-stressing, pain management and a calm mind. Suitable for yogis and athletes alike. All levels

Visit our Restorative yoga page for more information...
Kate 80 min All Chakras
 Sunday, Jun 23rd – Fitness/Pilates InstructorLengthLevelStudio
10:15 am Hatha Yoga COMMUNITY CLASS

Anna Gieselman
    Anna’s journey down the yogic path began in 2000 while she was living in Santa Fe, New Mexico. It was there that she met her primary teachers Tias and Surya Little of Prajna Yoga with whom she completed her 200 hour yoga teacher training. For Anna yoga is about bringing mindfulness into everyday life and discovering the abundant joy and peace that comes with that practice. In addition to teaching yoga, she is a licensed massage therapist and enjoys bringing her knowledge of anatomy and physiology to her classes. She aims to offer a challenging yoga class that incorporates zen philosophy, breath work and alignment focused asanas that will leave students feeling more grounded, alive and aware of the inner workings of their bodies. Learn more about Anna at www.annagyoga.com

    View Anna's weekly schedule...

Anna Gieselman
 Hatha Yoga

Warm up the body with some gentle flow, and then focus on holding poses longer as the teacher guides you with more detail and props. All Levels
Anna 65 min All Chakras
5:30 pm Restorative Yoga COMMUNITY CLASS

Kori Jones
 Restorative Yoga

This class will flow like a moving meditation with periods of stillness and silence intertwined with slow movement and breath. This moderately paced class caters to anyone wanting to take a meaningful break from a more strenuous practice.  All levels

Visit our Restorative Yoga page for more information...
Kori 80 min All Chakras
 Monday, Jun 24th – Fitness/Pilates InstructorLengthLevelStudio
6:30 am Yoga for Athletes COMMUNITY CLASS

Ari Witkin
    Ari Witkin is an experienced yoga teacher, leading vinyasa style classes. His classes are challenging, yet bring balance throughout the whole body. In addition to his yoga practice, he is an avid runner and multi-sport athlete, competing in various running, swimming, triathlon, and IRONMAN events. Additionally, Ari is the Community Affairs Director for Conley Sports and The LIVESTRONG Austin Marathon and Half Marathon where he serves as the primary liaison with neighborhood, religious, business, civic, non-profit, educational, and governmental groups to facilitate and expand community engagement. He is also the Managing Director of 26 Miles for 26 Charities, the philanthropic organization of the marathon that brings together 26 different Austin area non-profits. Having served as an Analyst for the Texas House of Representatives and Senior Associate at The Brookings Institution in Washington, DC, Ari brings a wealth of public affairs experience to Conley Sports.

    Ari is currently a Lululemon Ambassador for running and yoga.

    View Ari's weekly schedule...

Ari Witkin
 Yoga for Athletes

This all levels class is designed to give the benefits of yoga to the overused and tight parts of your body. Bring Ari your hamstrings, hip flexors, and shoulders for a 60 minute morning routine. This class will bring strength and balance into your body whether you're a runner, cyclist, triathlete, or just looking for a total body stretch to start your day. All are welcome to improve their performance and agility with this class.
Ari 60 min All Lotus
4:45 pm Yoga Basics COMMUNITY CLASS

Cody Drasser
 Yoga Basics

Yoga Basics is a slower tempo class focusing on the alignment of basic yoga postures. If you are new to yoga, coming back from injury, or coming back from a long yoga break this class is perfect for you to ease into a regular practice. BEG - All Levels
Cody 65 min BEG-All Lotus

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($6 for Premier members)
All regular classes are Free for VIP members

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the Ashtanga tradition.
The no practice dates are: Jan 11, Jan 27, Feb 10, Feb 25, Mar 11, Mar 27, Apr 10, Apr 25, May 9, Jun 23.
Ashtanga Mysore evening classes and led classes STILL meet.

*Participation in Mysore requires a separate program pass. Click for details...

View printable Fitness/Pilates schedule
 View printable Yoga schedule
Castle Hill Fitness 1112 North Lamar Blvd, Austin Texas 78703 tel: 512-478-4567
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