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Hello!
Mother's Day is this Sunday. Do you know what you're
getting your mama?? We've put together some great
packages "mom-approved" that are sure to be a hit!
Go ahead, reclaim that you're the favorite sibling
:)
Check out the discounted gifts
here.
Introducing a new series
to the mix : Medicine Ball. If you often
find yourself wondering how anyone workouts with
those heavy than thou med balls, take this series to
learn the ins and outs! If the Greeks of
antiquity can do it, I'm pretty sure you can!
Medicine Ball Series
with Ellis Montet: Tues/Thurs at
6pm, starts May 27-June 24. attractively priced and
filling up rather quickly...more
info here
Don't this fantastic series stop
your roving eyes from continuing down the rest of
the update! We've got more Pilates, Partner Training
opportunities, and updates on Yoga
fundraising...happy scrolling!
MORE Boot Camps + Series >>>>
MORE SESSIONS!
Mini Boot Camp
June 2-20 are the
dates. +++
Pilates Boot Camp June 7-July 12
(skips July 5th) Sign up soon to guarantee a spot.
Pilates
Series :::
New sessions
starting up this week and next with Stephanie.
There are spots available! Email
Stephanie
to see which one fits your needs!
Mel
wants you to join her early risers with another
Beginner Series.
Maggie's got her series starting this Sunday, May
11th at 10:30am, perhaps the PERFECT gift
for mom??? call us to sign up!
High Intensity Interval Training (H.I.I.T.) -
starts May 13th OR May 15th
at 11am. Interval training and working at high
intensity pretty much insures calories burning at
warp speed, so why not give it go before summer
ends!
click here for more convincing
Yoga
UPDATES!
 FREE
Yoga for Teens
Workshop
by Dana Wills.
Saturday, May 10th
4 - 6pm.
Email dwills@austin.rr.com for
more details.
KID YOGA to BE CANCELLED :
Due to inconsistent attendance and too many verying
age ranges, the Saturday Kid's Yoga Class
will be cancelled for the Summer Schedule - June
1-August 31
Back to
Basics with Kale! Saturday, May 24th: 2:30-4:30pm
Kale's bringing another fabulous program to
fine-tune your yoga skills. Stay bendy for a long
time! Take some lessons from Kale!
click here for more info
In the Neighborhood :::
Austin Yoga Fundraising Event, May 20th
benefits Cambodian
Children's Fund. Come and celebrate with fellow
yogis and get off the mat into the world!
Details here
 Real
Ale Ride! May 31st, 2008
Ride your bike, then drink
beer! Nothin' better!!
http://www.realaleride.com
NEXT WEEK :
It's a surprise!
 Thanks
for scrolling! I love writing these!
Amy "All about
spreadin' fitness love" McNair
Fitness Coordinator
Castle Hill
Specialized Fitness -
www.castlehillfitness.com
Voted "2008
Reader's Choice" for Best Gym - Austin Fit Magazine
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CASTLE
HILL UPDATE - May 8th