How does the SwimEx or Flume benefit Competitive Swimmers and Tri-athletes?


SwimEx machines offer a chlorine-free, year-round facility that mimics the feeling of swimming in open water. The adaptable speeds can be used to create wave resistance to improve one's ability to compete at higher levels in any type of situation. Additionally, Castle Hill provides the opportunity for a complete stroke analysis through a personalized videotaping session (link to Videotaping Pricing). Dual cameras, above and below the water, capture your stroke to create the ultimate training tool. Our swim tanks are an ideal environment for receiving constant feedback from your coach.