"Yoga tone - Loved it! I was sore for days but knew it was a great workout. Combined strength training and toning with the meditating and core balance of yoga!"

"As I often tell my children "you have to be different to make a difference"! Castle Hill is different. "
Julie Horvath

"It is so great to be back, I love love y'all's gym! Everybody is fantastic and I'm starting to get classes back into my workout regimen. Love them all so far!"
Kiley Grantges

"I love the gym, how it appeals to young and old and how clean it always feels. I asked you a few weeks ago to fix the total body gym and was..."
Jan Dailey

"Fitness is indeed more than lifting weights for body strength - Castle Hill demonstrates this! "
Rich Armington

"I am enjoying the gym so much. I have tried 3 gyms in my adult life and never went more than a handful of times...I like that Jenn knows my name when..."
Nina

"I think you could successfully promote your environmentally conscious gym in advertising. It is so attractive to many Austinites to find a business with that commitment and very unique as well...."
Laura Balla

"I enthusiastically praise Jerry as a trainer. He has solid information to pass on, he is imaginative in finding new ways to solve problems, he knows just how intense to make the..."
I'm his fan, L

"I am not a member of Castle Hill Fitness, but I am a huge fan and follower of John Steinle, one of their resident massage therapists. I discovered him 5 years ago..."
Massage

""Robert's Back to Basics Conditioning Class is really good. He's an awesome coach. I lose track of time when I workout at Castle. Sometimes I'm in there for 2 or 3 hours..."
Smarty Pants, Texas Rollergirls

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Room: Chakras

Ashtanga Mysore Traditional Morning Program 
 with Juan Anguiano

 6:30 to 8 a.m. Mondays - Fridays; 8:30 to 10 a.m. Sundays
We are excited to offer an early morning Ashtanga Mysore (Sun-Fri) practice at Castle Hill. Offered 6 days a week, this program invites you to delve deep into your yoga practice while paying respect to your busy modern life by offering alternate pricing packages. Watch as your practice grows in a safe, supported, semi-private environment.

*Mysore style engages students in a self-paced, individualized practice in a group setting. This class format allows for each student to move at their own pace and to receive adjustments from the teacher. Beginners are welcome. Fridays are a program specific Led Primary class, but students can also practice Mysore in the back of the class. Mixed Levels

Ashtanga Mysore Program Passes

 walk-inmembers
One single class$20$20
Monthly Unlimited
access to all Mysore classes (22 per mo)
$150$125
3 day a week, 12 session pass
practice Mysore 3 days a week for a month
$125$100
Introductory Week
one time only, expires after 7 days
$60$50
No practice on full moon and new moon days according to the Ashtanga tradition. The no practice dates for 2014 are: Aug 10, Aug 25, Sept 8, Sept 24, Oct 8, Oct 23, Nov 6, Dec 21

Juan will be available in class at the following times:
Mon-Fri: 6:30am - 8am
Sun: 8:30am - 10am

*Please note The Chakras Studio will continue to be reserved for this program until 8:00 am M-F and Sundays until 10:00 am.
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