Radiant Core™: Rock and Roll!

"Belly Art" meets "Therapy Art": Change the way you think, breathe, and MOVE in this one-of-a-kind fusion class combining the activating abdominal body techniques in Radiant Core™ with the deep tissue therapy using Yoga Tune Up® Therapy Ball sequences. Learn a wellness practice you can keep forever. Excellent for self massage, pre-exercise warm-ups, post-exercise warm-downs. Challenging and truly transformative.

$70 members $80 non-members, max 30

Bring your own set of Yoga Tune Up balls, or if you are new to the series purchase a set for $13 from Maricarmen the first class.