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Triathlon Group Series

WITH Erin Truslow
5:30 to 6:30 p.m. Thursdays
Get trained and ready for the TriRock - Monday, Sept 1st

If you've ever wanted to try a triathlon, you'll need to plan, prepare, train & recover properly. Let Erin Truslow, a seasoned Triathlete, certified personal trainer, cycling instructor and USA Triathlon and Cycling Coach help you get to that finish line! This series meets one time a week with an optional added workout to get you ready for the TriRock Triathon, Sprint or Olympic distances on Labor Day, Sept 1st - beginner to intermediate athletes.

9 week class series includes:

• Written training program- Beginner to Intermediate
• 1x weekly coached group workout (Thursdays at 5:30pm)
• Optional Saturday morning group workout - (group supported only)
• Gear check list
• Private support group forum - to keep you motivated and on track! • Custom Coaching plans are available for this race only for $99 extra*

$150 members
$170 non-members
VIP members save EXTRA 10%

*Custom coaching plan available in addition to this series! To secure please register for the separate event fee. Do this by selecting "Choose your schedule" in the enrollment window and select all of the dates available under both "TRIATHLON Group Series" AND "Custom Coaching" Please email Erin@castlehillfitness.com if you have any questions.
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