"I've been a member of Castle Hill for over seven years now and this was my first time to attempt Pilates. Mandie made the experience very enjoyable and I look forward to..."
Pilates

"I love Castle Hill and continue to be happy there. Hilary has been very inspiring to me, and I have enjoyed taking her classes and getting to know her. Also, I think..."
Leah L.

"I have had more personal attention from your staff in one month than I did in a year and a half at my old gym. "
Joe Wojtowicz

"I am not a member of Castle Hill Fitness, but I am a huge fan and follower of John Steinle, one of their resident massage therapists. I discovered him 5 years ago..."
Massage

"I love the gym, how it appeals to young and old and how clean it always feels. I asked you a few weeks ago to fix the total body gym and was..."
Jan Dailey

"Thanks for caring about the environment. I have been very happy at the Castle. "
Penny Hobbs

"Thank you so much, you guys are definitely doing something right! I love the gym... it is by far the best one I have ever joined. "
Jennifer

"I really really love it. Have been doing cycling classes consistently and went to Robert's kickboxing class yesterday for the first time. It was excellent! I really wish I could..."
Jennifer Melrose

"Boot camp was so hard!! I have really, seriously, lost a lot of the strength I had before the wedding! At one point I thought I wouldn't make it through the class,..."
AnnaSummer Harrison

"I love your Planet Castle Hill. It has made a huge impact on the health and well-being of both my daughter and me. Keep up the amazing work and spirit! "
Barbara Laing

Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
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Eat for All-Day Energy  with Kate Abel

10:30 to 11:30 a.m. Saturday, February 22nd
Do you lack the energy you need to meet your health and fitness goals? Would you like to increase your energy levels in healthy ways?

In this class, you'll discover:
• How everyday choices can impact your energy levels
• Why some common approaches to increasing energy can actually drain you of energy
• Important foods and nutrients for energy and vitality
• Simple and effective ways to have lasting energy throughout the day

To learn more about Kate Abel's nutritional approach: www.discoveroptimalhealth.com
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