Holiday HIIT Boot Camp

Before the day gets too busy join Minna for a new twice a week high intensity interval training boot camp. We will work your entire body and keep your metabolism up utilizing challenging but sub-maximal exercises that lessen the chance of injuries and keep your body working hard and burning calories for the 45 minute boot camp.

Set right in the middle of the holiday season, this camp uses a variety of training methods you will be proud to tell Santa about! Heavy rope, kettlebells, Primal 7, calisthenics, and kickbox moves will keep you in shape during the toughest time of year.

limited to 16 persons!
$72 members, $90 non-members
VIP members SAVE EXTRA 10%

Questions? Email Minna minna@castlehillfitness.com