"Castle Hill is different from other gyms because of the cool laid back atmosphere and it's not a meat market. What keep me coming back are the instructors. Great gym: clean,..."
Melody Thames

"I love your Planet Castle Hill. It has made a huge impact on the health and well-being of both my daughter and me. Keep up the amazing work and spirit! "
Barbara Laing

"Thank you so much, you guys are definitely doing something right! I love the gym... it is by far the best one I have ever joined. "
Jennifer

"Erin is an experienced cyclist, a mom, and a great athlete (although she is modest enough to say that she really isn't). Fantastic teacher and excellent personal trainer."
Marina

"Castle Hill is the most welcoming gym I have ever been a member of. People who work there and who attend are warm and friendly, and focused on fitness and health. "
Jenn Lindberg

"Know that I recognize and deeply value the loving contribution of artistic form + imaginative function = Castle Hill Fitness "
Dianne Graham

"I am truly inspired by your staff and the commitment they have to your patrons and members."
Angie Houtz

"Thanks for caring about the environment. I have been very happy at the Castle. "
Penny Hobbs

"All three instructors I have taken yoga with have been much better than average: articulate, knowledgeable and attentive to their pupils. "
Byron Thomas

"I was very impressed with Kim's ability to manage the class. She made everyone feel comfortable and it was one of the best Yoga classes I've been to."
Yoga

Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
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Self-Defense Workshop for Women  with Robert Reed

 Noon to 2:30 p.m. Saturday, November 16th
In this one day workshop participants will learn the first Kajukenbo and kung fu self defense techniques. Though heart rates will be raised and muscles will be sore, this is not a gym workout. Students are in the class to learn actual self defense techniques that could help one day save their life. The confidence you will gain from this course alone is worth the price of admission. Class will be conducted in a very structured and disciplined manner. Close personal contact can be expected to simulate real life situations but all participants are responsible and supported in setting their own limits and level of comfort.

Does not need to be a mother-daughter pair to get the discount. Questions? Email robert@castlehillfitness.com.
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