Full Body Spin Series
WITH
Erin
9:30 to 10:30 a.m. Tuesdays
Get a full body workout that helps you pedal off pounds! Using the spin bikes for cardio and body weight and dumbbells for strength moves, you'll keep your full body guessing the entire 55 minute session. Join Erin as she engages your core, back, and limbs in this one-of-a-kind circuit workout to keep you moving and sweaty!