Pure Primal - Sept 4th-25th
with Minna; Wednesdays at noon
Get introduced to what a total body workout really is with Pure Primal! The Primal7 unit is unlike any suspension system on the market. With different levels of resistance bands to choose from, Minna will tailor the workouts and adapt your training as you get stronger and stronger. Suitable for all types from adventurous beginners to fitness aficionados. This series will challenge your balance, body, and mind!
MINDBODY
