Connect to Your Authenticity

In this workshop you will learn how to soar in arm balances while staying grounded. Learn to connect with and celebrate all parts of yourself, using the wisdom of who you are to stay grounded as you leap forward.

Join Forrest Yoga teachers Anne Haskett, Tracey Silverman and Briana Franco on a journey to transform into the person you most want to become. Each session will consist of Native American ceremony and chanting, guided breath work, a Forrest Yoga practice appropriate for all levels, guided personal growth processes and journaling. You will breathe, sweat, sing and forge a deep connection with yourself.