"I love Castle Hill and the people in it - thanks for all that you do for us! "
Amy Roberts

"I think you could successfully promote your environmentally conscious gym in advertising. It is so attractive to many Austinites to find a business with that commitment and very unique as well...."
Laura Balla

"Thanks - the class was awesome. Dido was welcoming and gave me the confidence I could do some of those poses."
JR

"Thanks for caring about the environment. I have been very happy at the Castle. "
Penny Hobbs

"Castle Hill is different from other gyms because of the cool laid back atmosphere and it's not a meat market. What keep me coming back are the instructors. Great gym: clean,..."
Melody Thames

"All three instructors I have taken yoga with have been much better than average: articulate, knowledgeable and attentive to their pupils. "
Byron Thomas

"I must tell you that I have belonged to many gyms and I am in love with working out at Castle Hill… I am 6 pounds lighter today… I feel so much..."
Aimee Deputy

"You’ve built an amazing community and offering at Castle Hill, and to be honest, I can’t imagine my Monday mornings without Stephanie… Or Tuesdays without Amid or Saturdays without Hilary. Thanks for a..."
Brooke G.

""Robert's Back to Basics Conditioning Class is really good. He's an awesome coach. I lose track of time when I workout at Castle. Sometimes I'm in there for 2 or 3 hours..."
Smarty Pants, Texas Rollergirls

"I enthusiastically praise Jerry as a trainer. He has solid information to pass on, he is imaginative in finding new ways to solve problems, he knows just how intense to make the..."
I'm his fan, L

Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
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Yoga and the 7 Chakras  with Sumukhi

2 to 3:30 p.m. Saturdays, Jun 15th – Nov 30th
Join Sumukhi (Kristina Lanuza) for an in-depth exploration of the 7 chakras (Power centers) of the body through Hatha Yoga (asana), breathwork (pranayama) and meditation. Learn practical yoga methods to help you energize and rejuvenate each energy center for optimal health, performance and daily balance. Seven sessions (all Saturdays) will cover specific yoga postures, breathwork, mantras and meditations for each chakra.
Program Details
June 15th - Root Down (1st - Muladhara Chakra)

July 6th - Creativity + Wealth (2nd - Svadhisthana Chakra)

August 3rd - Self-Love + Confidence (3rd - Manipura Chakra)

September 7th - Abundance + Forgiveness (4th - Anahata Chakra)

October 5th - Purification + Free Will (5th - Vishuddha Chakra)

November 9th - Wisdom + Truth (6th - Ajna Chakra)

November 30th - Live in the NOW (7th - Sahasrara Chakra)

ONE workshop $15
All 7 $84 Members $98 Non-members

Participants in the Yoga Illumined Teacher Training with Sumukhi get 50% OFF full price
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Castle Hill Fitness 1112 North Lamar Blvd, Austin Texas 78703 tel: 512-478-4567
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Wunda Chair Pilates workshopSaturday, April 26thMore details..   @CHFitness
Speed Up Your Metabolism with Kate Abel 10:30 to 11:30 a.m. Saturday, April 19th http://t.co/941qI6ySBe free food from @food4fitness cafe
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