Yoga Wall Workshop
WITH
Dido
2 to 4 p.m. Saturday
Expand Your Practice Safely with Dido Nydick, E-RYT500By going off the mat and on to the Yoga Wall, you can transform your yoga practice with new understanding of the possibilities of movement and stability. This workshop will teach you how to get into more challenging postures like pigeon, peacock, bow, camel, and handstand. The class is open to all levels and understandings of yoga.
$20 - open to all