"I love Anna Gieselman's Hatha Yoga class on Tuesdays. She was substituting the class for Paula but I would love to see her teach more classes at Castle Hill in general and some more during the late afternoon and evening..."
Yoga Client

"I love your Planet Castle Hill. It has made a huge impact on the health and well-being of both my daughter and me. Keep up the amazing work and spirit! "
Barbara Laing

"I've been a member of Castle Hill for over seven years now and this was my first time to attempt Pilates. Mandie made the experience very enjoyable and I look forward to learning and challenging myself more in this exercise...."

"You ARE the best gym in town. Know why? Because the guy from The Bachelor doesn't work out there. And you also have the best staff I've ever seen at a gym. And I've seen a lot of gyms in..."
Brett

""I could not dream up a more ideal or inspiring environment to strive for my fitness goals within, than Castle Hill Fitness. All of the staff, from the front desk concierge, to the dynamic group of trainers out on the..."

"Everything is so wonderful at Castle hill. I love going there. The best thing about it is the nice, low-key vibe that the whole facility has. I travel so much in my job and wind up working out in so..."
Andrew Foote

"I love the little community you've created at Castle Hill... thanks for all your work! "
Lesley Ramsey

"It is almost a family environment, very personal. This is the first time I really stick to a program simply because I truly enjoy the hour I spend at Castle Hill every day. "
Peter Burner

"Castle Hill is the most welcoming gym I have ever been a member of. People who work there and who attend are warm and friendly, and focused on fitness and health. "
Jenn Lindberg

"This gym is not merely a place to workout like a gerbil in wheel. Castle Hill encourages you to make health and fitness a lifestyle. "
Amy S

Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
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Conquer Your Cravings  with Kate Abel
7 p.m. Monday, February 11th
Do you experience food cravings? Are you unsure why they happen or how to address them? Many of us view cravings as weakness, but cravings can provide tremendous insight into your nutrition and health needs. In this class, you will learn:
• Reasons you may crave certain foods at certain times
• Messages your cravings may be trying to send you
• Specific tips for addressing your cravings in ways that are healthy and beneficial
• How to use cravings to dramatically improve your overall health and well being

This seminar is an hour long and just $25. Bring a friend and you each save $5 upon sign up! FREE samples from Food for Fitness Cafe will be provided.

To learn more about Kate Abel's nutritional approach: www.discoveroptimalhealth.com
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Memorial Day Hours

Gym – Regular hours
  with abbrev. classes

Café – 8am-5pm

Bike Shop – closed
Castle Hill Fitness 1112 North Lamar Blvd, Austin Texas 78703 tel: 512-478-4567
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