• Reasons you may crave certain foods at certain times
• Messages your cravings may be trying to send you
• Specific tips for addressing your cravings in ways that are healthy and beneficial
• How to use cravings to dramatically improve your overall health and well being
This seminar is an hour long and just $25. Bring a friend and you each save $5 upon sign up! FREE samples from Food for Fitness Cafe will be provided.
To learn more about Kate Abel's nutritional approach: www.discoveroptimalhealth.com