Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
Burn calories with high reps, strengthen and tone your abs and glutes, promote balance and take time our of your busy day for YOU with this strength training workshop with Rachael. In just 45 minutes she takes you through a body transforming, muscle burning series of small isometric contractions that's safe on your joints, but big on results!