"Fitness is indeed more than lifting weights for body strength - Castle Hill demonstrates this! "
Rich Armington

""I could not dream up a more ideal or inspiring environment to strive for my fitness goals within, than Castle Hill Fitness. All of the staff, from the front desk concierge, to..."
Molotov M Pale, Texas Rollergirls

"I am enjoying the gym so much. I have tried 3 gyms in my adult life and never went more than a handful of times...I like that Jenn knows my name when..."
Nina

"It is so great to be back, I love love y'all's gym! Everybody is fantastic and I'm starting to get classes back into my workout regimen. Love them all so far!"
Kiley Grantges

"Everything is so wonderful at Castle hill. I love going there. The best thing about it is the nice, low-key vibe that the whole facility has. I travel so much in my..."
Andrew Foote

"I am not a member of Castle Hill Fitness, but I am a huge fan and follower of John Steinle, one of their resident massage therapists. I discovered him 5 years ago..."
Massage

"I love the gym, how it appeals to young and old and how clean it always feels. I asked you a few weeks ago to fix the total body gym and was..."
Jan Dailey

"Can't tell you how fortunate I feel to be hooked up with Carol and Tracey. They are knowledgeable, professional and both way cool. That gym is a lot cooler than I thought..."
Patrick K.

"Castle Hill Fitness is an exceptional place. Thanks for providing such a first class facility and group of people. "
Randy Rice

"You ARE the best gym in town. Know why? Because the guy from The Bachelor doesn't work out there. And you also have the best staff I've ever seen at a gym...."
Brett

Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
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Room: Pilates

Strong Core with Pilates!  with Deborah West

Noon Mondays, 5 p.m. Wednesdays, 6:30 a.m. Thursdays or noon Fridays
Build strength in the core, flexibility in the spine, and length in the limbs with Pilates! If you are intermediate/advanced level, join Deborah in this small group series to progress your practice to a new level. Four days + times to choose from, sign up for 10 and combine as it fits your schedule.

Deborah keeps the pace high, please email her before registering for a day to make sure the series is appropriate for your current fitness level and experience. email: deborah@castlehillfitness.com
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Testimonials
Deborah is absolutely INCREDIBLE! I had been working out for many years and was looking for someone to take my exercise plan to the next level. I was looking for real results and Deborah delivered. She is highly knowledgeable, fun, caring and a true fitness expert. I am finally experiencing the results that I have always wanted. She challenges me to be more in tune with my body and that has carried over into my daily activities. Not only has she made a huge difference in my life but also in my daughter's life and her fitness goals. Deborah has positively impacted our lives forever. I would recommend her to anyone, at any age, who wants to get in Pilate perfect form
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