"I was very impressed with Kim's ability to manage the class. She made everyone feel comfortable and it was one of the best Yoga classes I've been to."
Yoga

"I enthusiastically praise Jerry as a trainer. He has solid information to pass on, he is imaginative in finding new ways to solve problems, he knows just how intense to make the..."
I'm his fan, L

"Castle Hill is different from other gyms because of the cool laid back atmosphere and it's not a meat market. What keep me coming back are the instructors. Great gym: clean,..."
Melody Thames

"Just wanted to thank you for a great class this morning. To be honest, it may be one of the best have attended in years. The music selection was awesome and your..."
Bob Blomquist

"I love Castle Hill and continue to be happy there. Hilary has been very inspiring to me, and I have enjoyed taking her classes and getting to know her. Also, I think..."
Leah L.

"Know that I recognize and deeply value the loving contribution of artistic form + imaginative function = Castle Hill Fitness "
Dianne Graham

"I love Castle Hill and the people in it - thanks for all that you do for us! "
Amy Roberts

""Hilary and Jessica are amazing - the two of them have kicked our butts over the past year and a half with target toning, spin and personal strength training." - Curvette, former Texas..."
Curvette, Texas Rollergirls

"Everything is so wonderful at Castle hill. I love going there. The best thing about it is the nice, low-key vibe that the whole facility has. I travel so much in my..."
Andrew Foote

"I am LOVING Castle Hill and Minna is amazing. She's made huge difference in such a short amount of time. I'm recruiting friends left and right to join CH and work..."
Chelsea

Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
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Room: Pilates

Strong Core with Pilates!  with Deborah West

Noon Mondays, 5 p.m. Wednesdays, 6:30 a.m. Thursdays or noon Fridays
Build strength in the core, flexibility in the spine, and length in the limbs with Pilates! If you are intermediate/advanced level, join Deborah in this small group series to progress your practice to a new level. Four days + times to choose from, sign up for 10 and combine as it fits your schedule.

Deborah keeps the pace high, please email her before registering for a day to make sure the series is appropriate for your current fitness level and experience. email: deborah@castlehillfitness.com
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Testimonials
Deborah is absolutely INCREDIBLE! I had been working out for many years and was looking for someone to take my exercise plan to the next level. I was looking for real results and Deborah delivered. She is highly knowledgeable, fun, caring and a true fitness expert. I am finally experiencing the results that I have always wanted. She challenges me to be more in tune with my body and that has carried over into my daily activities. Not only has she made a huge difference in my life but also in my daughter's life and her fitness goals. Deborah has positively impacted our lives forever. I would recommend her to anyone, at any age, who wants to get in Pilate perfect form
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Castle Hill Fitness 1112 North Lamar Blvd, Austin Texas 78703 tel: 512-478-4567
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Wunda Chair Pilates workshopSaturday, April 26thMore details..   @CHFitness
Triathlon Group Series with Erin Truslow http://t.co/OilVK5LniX Get trained and ready for the @TriRockSeries Monday, Sept 1 #SwimBikeRun
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