Click to enlargeRoom: Chakras
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Ashtanga Mysore Traditional Morning Program with Juan Anguiano 6:30 to 8 a.m. Mondays - Fridays; 8:30 to 10 a.m. Sundays |
We are excited to offer an early morning Ashtanga Mysore
(Sun-Fri) practice at Castle Hill. Offered 6 days a
week, this program invites you to delve deep into your yoga practice
while paying respect to your busy modern life by offering alternate
pricing packages. Watch as your practice grows in a safe, supported,
semi-private environment.
*Mysore style engages students in a self-paced, individualized practice in a group setting. This class format allows for each student to move at their own pace and to receive adjustments from the teacher. Beginners are welcome. Fridays are a program specific Led Primary class, but students can also practice Mysore in the back of the class. Mixed Levels No practice on full moon and new moon days according to the Ashtanga tradition. The no practice dates are: Jan 11, Jan 27, Feb 10, Feb 25, Mar 11, Mar 27, Apr 10, Apr 25, May 9, Jun 23
*Mysore style engages students in a self-paced, individualized practice in a group setting. This class format allows for each student to move at their own pace and to receive adjustments from the teacher. Beginners are welcome. Fridays are a program specific Led Primary class, but students can also practice Mysore in the back of the class. Mixed Levels No practice on full moon and new moon days according to the Ashtanga tradition. The no practice dates are: Jan 11, Jan 27, Feb 10, Feb 25, Mar 11, Mar 27, Apr 10, Apr 25, May 9, Jun 23
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