"Castle Hill is the most welcoming gym I have ever been a member of. People who work there and who attend are warm and friendly, and focused on fitness and health. "
Jenn Lindberg

"I don't know that I have ever been associated with a better managed facility. Your very happy client, "
John Mobley

"I think you could successfully promote your environmentally conscious gym in advertising. It is so attractive to many Austinites to find a business with that commitment and very unique as well. Thanks for creating such a great space..."
Laura Balla

"Castle Hill is different from other gyms because of the cool laid back atmosphere and it's not a meat market. What keep me coming back are the instructors. Great gym: clean, cool and just my style. "
Melody Thames

""Robert's Back to Basics Conditioning Class is really good. He's an awesome coach. I lose track of time when I workout at Castle. Sometimes I'm in there for 2 or 3 hours and don't know how it happened." - Smarty Pants,..."

"I am LOVING Castle Hill and Minna is amazing. She's made huge difference in such a short amount of time. I'm recruiting friends left and right to join CH and work with her. :) "
Chelsea

"Thanks for caring about the environment. I have been very happy at the Castle. "
Penny Hobbs

"I love the gym, how it appeals to young and old and how clean it always feels. I asked you a few weeks ago to fix the total body gym and was gratified about how quickly you responded. "
Jan Dailey

"You ARE the best gym in town. Know why? Because the guy from The Bachelor doesn't work out there. And you also have the best staff I've ever seen at a gym. And I've seen a lot of gyms in..."
Brett

"I'm very proud of you and proud to be a member of Castle Hill! "
Toni Thomasson

Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
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Fight Aging with Food  with Kate Brodsky
6 p.m. Wednesday, July 11th
Would you like to postpone the onset of aging and age-related conditions? Certain nutrients and nutritional approaches are critical for living a long healthy life, and the sooner you start to incorporate them, the greater the benefit. In this class, you will learn: • Surprising lifestyle factors that accelerate aging • Nutritional approaches for aging well and gracefully • Foods and nutrients for radiantly beautiful skin • Specific tips for protecting memory and brain function

Learn more about Kate at www.discoveroptimalhealth.com.
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Castle Hill Fitness 1112 North Lamar Blvd, Austin Texas 78703 tel: 512-478-4567
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