"I love Anna Gieselman's Hatha Yoga class on Tuesdays. She was substituting the class for Paula but I would love to see her teach more classes at Castle Hill in general and some more during the late afternoon and evening..."
Yoga Client

"I am enjoying the gym so much. I have tried 3 gyms in my adult life and never went more than a handful of times...I like that Jenn knows my name when I check in. Thank you for creating a..."
Nina

"Thank you so much, you guys are definitely doing something right! I love the gym... it is by far the best one I have ever joined. "
Jennifer

"I must tell you that I have belonged to many gyms and I am in love with working out at Castle Hill… I am 6 pounds lighter today… I feel so much better. "
Aimee Deputy

"Castle Hill has totally changed my lifestyle. The teachers are unparalleled. Now I exercise every day and I feel completely different. I hate to miss a day! "
Janis Hydak

"All three instructors I have taken yoga with have been much better than average: articulate, knowledgeable and attentive to their pupils. "
Byron Thomas

"Your gym is the best! And I am proud of your commitments to your love for health, life and the environment. "
Katherine Butler

"Fitness is indeed more than lifting weights for body strength - Castle Hill demonstrates this! "
Rich Armington

""The combination of Tara and Dana were the perfect combination to affect change in my life. Positive motivation, educated and comprehensive nutritional advice and supportive workouts are the key to getting the results desired. Pounds lost, inches lost,..."
Debby Cole

"I was very impressed with Kim's ability to manage the class. She made everyone feel comfortable and it was one of the best Yoga classes I've been to."

Castle Hill Fitnesslog

How a Triathlete is Born – Part Three

Posted on October 4th, 2012 by Erin Truslow

A lot has changed since the 1st few months of my participation in the Triathlon. Learning how to race has mostly been from making mistakes along the way. Coaches are fantastic for bringing out your full potential and helping get … Continue reading →

Erin running

How a Triathlete is Born – Part Two

Posted on June 29th, 2012 by Erin Truslow

Shortly after my first Duathlon I started to become obsessed with researching the Triathlon on the Internet. I even set my TiVo to record all cycling and triathlon programs. I began to learn the names of the athletes, and understand … Continue reading →

Erin on her tri bike

How a Triathlete is Born – Part One

Posted on June 20th, 2012 by Erin Truslow

In 2001 to a class full of cycling students, I remember stating: “Triathletes are crazy! I would never do that!” If you are unfamiliar with the sport of Triathlon, it is three parts: 1. Swimming 2. Cycling and 3. Running … Continue reading →

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