<![CDATA[ <html> <head> <title>Austin Gym - Patronize the best Austin gym, Castle Hill Specialized Fitness</title> <meta name="keywords" content="austin gym, austin health club, austin massage"> <meta name="description" content="Leading Austin gym, Castle Hill Specialized Fitness offers computerized fitness assessment programs based on American College of Sports Medicine guidelines."> <style type="text/css"> a {font-family: arial, helvetica; color:red ; font-size: 10pt;font-weight: bold; line-height: 150%;} .st {font-family: arial, helvetica; font-size:10pt; color: black;line-height: 170%;} p {font-family: arial, helvetica; font-size: 10pt; color: black;text-indent=0px;} .ptitle {font-family: arial, helvetica; font-size: 14pt; color: black;} </style> </head> <body bgcolor="#009042" marginwidth=0 leftmargin="10" marginheight=0 topmargin="0"> <table WIDTH="750" BGCOLOR="white" CELLSPACING="0" border="3" bordercolor="black" cellpadding="5" align="left"> <tr> <td> <table width="100%" CELLSPACING="0" border="0" cellpadding="0"> <tr> <td align="center" bgcolor="#009042" width="40%"> <p><b><font face="Arial, Helvetica, sans-serif" size="+2">Austin Gym</font></b></p> </td> <td align="center" bgcolor="#000000" width="60%"> <p><a href="sitemap.html" target="_top">Sitemap</a> <font color="#FFFFFF" face="Arial, Helvetica, sans-serif">|</font> <a href="austin-massage-yoga-articles.html" target="_top">Austin Massage Yoga Articles</a><a href="austin-gym-health-club-portals.html" target="_top"><br> Austin Gym Health Club Portals</a></p> </td> </tr> </table> </td> </tr> <tr> <td> <table border="0" cellspacing="0" cellpadding="3"> <tr> <td bgcolor="#CFE5D3" width="774"> <table width="98%" border="0" align="center" cellpadding="0" cellspacing="0"> <tr> <td class="map"> <p align="center"><a href="sitemap.html" target="_top">Sitemap</a> | <a href="austin-cycling.html" target="_top">Austin Cycling</a> | <a href="austin-health-club.html" target="_top">Austin Health Club</a> | <a href="austin-gym.html" target="_top">Austin Gym</a> | <a href="austin-massage.html" target="_top">Austin Massage</a> | <a href="austin-yoga.html" target="_top">Austin Yoga</a> | <a href="austin-massage-yoga-articles.html" target="_top">Austin Massage Yoga Articles</a><font size="2"> | </font><a href="austin-gym-health-club-portals.html" target="_top">Austin Gym Health Club Portals</a> </p></td> </tr> </table> <h3><br> <font color="990000" face="Arial, Helvetica, sans-serif">This locally owned Austin gym is no cookie cutter gym! </font></h3> <p style='text-align:justify'>What criteria give a gym the title of best <st1:City><st1:place><a href="default.asp" target="_top">Austin</a></st1:place></st1:City><a href="default.asp"> gym</a>? The best <st1:City><st1:place>Austin</st1:place></st1:City> gym must be the one which not only boasts the friendliest staff and the best trainers, but also provides the widest range of services, activities and fitness equipment under one roof. The best <st1:City><st1:place>Austin</st1:place></st1:City> gym must also be conveniently located. Castle Hill Fitness meets all of these criteria. This is why we believe we are <st1:City><st1:place>Austin</st1:place></st1:City>'s best gym. </p> <p style='text-align:justify'>Just take a virtual tour of Castle Hill Specialized Fitness gym and you'll find out what this <st1:City><st1:place><a href="default.asp" target="_top">Austin</a></st1:place></st1:City><a href="default.asp"> gym</a> has on offer for its members and non-members. This unique Austin gym is housed in a compound that offers 14,000 sq. ft. of energizing activities and includes the stretch area, the strength equipment floor, the free weights section, the cardio area, the Pilates studio, the Yoga studio, the kickboxing and indoor cycling room, the swim-in place pools, the indoor climbing space, and the health food café. Our latest addition is a private 3,000 sq. ft. outdoor workout area.</p> <p style='text-align:justify'>Our fitness center also offers a unique computerized fitness assessment program based on the guidelines of the American College of Sports Medicine which enables you to measure your body weight, body fat (calipers), blood pressure, heart rate, bicep strength, back flexibility and cardiovascular fitness. Once you've completed your fitness assessment, we can help you design a specific goal oriented program to direct your workouts. The assessment takes the guesswork out of driving your fitness routine, and provides an objective measurement of your success. </p> <p style='text-align:justify'>After you have completed about 15 to 20 sessions at our <st1:City><st1:place>Austin</st1:place></st1:City> gym, or every three months, we recommend that you book for a re-assessment, so that we may monitor your improvements in fitness level and adjust your program accordingly. From time to time everyone needs a little extra encouragement, so why not also consider personal training at our <st1:City><st1:place>Austin</st1:place></st1:City> gym? <a href="chg-prices.html" target="_top"><b>Click here</b></a> to learn about our personal training services and price list.</p> <p style='text-align:justify'>Our <st1:City><st1:place><a href="default.asp">Austin</a></st1:place></st1:City><a href="default.asp" target="_top"> gym</a> also offers 10 <a href="http://www.castlehillfitness.com" target="_top"><b>free fitness classes</b></a> every week which present you with the opportunity to try something new at no extra cost. These classes are free to both members and non-members alike, so bring a friend or two! Please mail us to <a href="mailto:info@castlehillfitness.com"><b>info@castlehillfitness.com</b></a> for more information on our <st1:City><st1:place>Austin</st1:place></st1:City> gym and services.</p> <p align=center style='text-align:center'><a href="http://www.castlehillfitness.com" target="_top"><b><span style='font-size:12.0pt'>If you do not like the stereotypical gym, this Austin gym is for you!</span></b></a></p> <p align="center"> </p> <p align="center"> </p> </td> </tr> </table> </td> </tr> <tr> <td> <p align="center"><a href="austin-cycling.html" target="_top">Austin Cycling</a> <img src="images/castle-div1.jpg" width="40" height="24" align="absmiddle"> <a href="austin-gym.html" target="_top">Austin Gym</a> <img src="images/castle-div1.jpg" width="40" height="24" align="absmiddle"> <a href="austin-health-club.html" target="_top">Austin Health Club</a> <img src="images/castle-div1.jpg" width="40" height="24" align="absmiddle"> <a href="austin-massage.html" target="_top">Austin Massage</a> <img src="images/castle-div1.jpg" width="40" height="24" align="absmiddle"> <a href="austin-yoga.html" target="_top">Austin Yoga</a></p> </td> </tr> </table> </body> </html> <H3>You need a frames compatible browser to view this site </h3> ]]>