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<p><b><font face="Arial, Helvetica, sans-serif" size="+2">Austin Gym</font></b></p>
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<h3><br>
<font color="990000" face="Arial, Helvetica, sans-serif">This locally owned Austin gym is no cookie cutter gym! </font></h3>
<p style='text-align:justify'>What criteria give a gym the title of
best <st1:City><st1:place><a href="default.asp" target="_top">Austin</a></st1:place></st1:City><a href="default.asp">
gym</a>? The best <st1:City><st1:place>Austin</st1:place></st1:City>
gym must be the one which not only boasts the friendliest staff
and the best trainers, but also provides the widest range of services,
activities and fitness equipment under one roof. The best <st1:City><st1:place>Austin</st1:place></st1:City>
gym must also be conveniently located. Castle Hill Fitness
meets all of these criteria. This is why we believe we are
<st1:City><st1:place>Austin</st1:place></st1:City>'s best gym.
</p>
<p style='text-align:justify'>Just take a virtual tour of Castle Hill
Specialized Fitness gym and you'll find out what this <st1:City><st1:place><a href="default.asp" target="_top">Austin</a></st1:place></st1:City><a href="default.asp">
gym</a> has on offer for its members and non-members. This unique
Austin gym is housed in a compound that offers 14,000 sq. ft. of
energizing activities and includes the stretch area, the strength
equipment floor, the free weights section, the cardio area, the
Pilates studio, the Yoga studio, the kickboxing and indoor cycling
room, the swim-in place pools, the indoor climbing space, and the
health food café. Our latest addition is a private 3,000 sq. ft.
outdoor workout area.</p>
<p style='text-align:justify'>Our fitness center also offers a unique
computerized fitness assessment program based on the guidelines
of the American College of Sports Medicine which enables you to
measure your body weight, body fat (calipers), blood pressure, heart
rate, bicep strength, back flexibility and cardiovascular fitness.
Once you've completed your fitness assessment, we can help you design
a specific goal oriented program to direct your workouts. The assessment
takes the guesswork out of driving your fitness routine, and provides
an objective measurement of your success. </p>
<p style='text-align:justify'>After you have completed about 15 to
20 sessions at our <st1:City><st1:place>Austin</st1:place></st1:City>
gym, or every three months, we recommend that you book for a re-assessment,
so that we may monitor your improvements in fitness level and adjust
your program accordingly. From time to time everyone needs a little
extra encouragement, so why not also consider personal training
at our <st1:City><st1:place>Austin</st1:place></st1:City> gym? <a href="chg-prices.html" target="_top"><b>Click
here</b></a> to learn about our personal training services and price
list.</p>
<p style='text-align:justify'>Our <st1:City><st1:place><a href="default.asp">Austin</a></st1:place></st1:City><a href="default.asp" target="_top">
gym</a> also offers 10 <a href="http://www.castlehillfitness.com" target="_top"><b>free
fitness classes</b></a> every week which present you with the opportunity
to try something new at no extra cost. These classes are free to
both members and non-members alike, so bring a friend or two! Please
mail us to <a
href="mailto:info@castlehillfitness.com"><b>info@castlehillfitness.com</b></a>
for more information on our <st1:City><st1:place>Austin</st1:place></st1:City>
gym and services.</p>
<p align=center style='text-align:center'><a
href="http://www.castlehillfitness.com" target="_top"><b><span
style='font-size:12.0pt'>If you do not like the stereotypical gym, this Austin gym is for you!</span></b></a></p>
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<p align="center"><a href="austin-cycling.html" target="_top">Austin Cycling</a>
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<img src="images/castle-div1.jpg" width="40" height="24" align="absmiddle">
<a href="austin-massage.html" target="_top">Austin Massage</a> <img src="images/castle-div1.jpg" width="40" height="24" align="absmiddle">
<a href="austin-yoga.html" target="_top">Austin Yoga</a></p>
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