"“Charly’s teaching really exemplifies the heart opening quality of Anusara yoga. Through discussion and asana practice, he expanded our connection with our selves and the world around us. He coached our group with care and..."
Anusara Immersion

"Just wanted to thank you for a great class this morning. To be honest, it may be one of the best have attended in years. The music selection was awesome and your..."
Bob Blomquist

""The combination of Tara and Dana were the perfect combination to affect change in my life. Positive motivation, educated and comprehensive nutritional advice and supportive workouts are the key to getting..."
Debby Cole

"Absolutely love taking classes with Annick. She has great music, the sessions are challenging, and she also helps spinners set goals and measure their progress throughout the class. Great, great, great."

"Thanks - the class was awesome. Dido was welcoming and gave me the confidence I could do some of those poses."
JR

"I've been a member of Castle Hill for over seven years now and this was my first time to attempt Pilates. Mandie made the experience very enjoyable and I look forward to..."
Pilates

"Boot camp was so hard!! I have really, seriously, lost a lot of the strength I had before the wedding! At one point I thought I wouldn't make it through the class,..."
AnnaSummer Harrison

"I'm still totally crushing on Castle Hill as much now as I was when I joined 2.5 years ago. Everything about it works super well for me--the location is perfectly situated between..."
Alica Downard

"Castle Hill has totally changed my lifestyle. The teachers are unparalleled. Now I exercise every day and I feel completely different. I hate to miss a day! "
Janis Hydak

"Deborah is absolutely INCREDIBLE ! I had been working out for many years and was looking for someone to take my exercise plan to the next level. I was looking..."
Sherri Taylor

Ashtanga Yoga

Ashtanga is a system originally taught by Sri K. Pattabhi Jois of Mysore, India that consists of six series of postures, beginning with the Primary Series, that take the practitioner from a fundamental, yet challenging realm of basic postures into a more complex, physically demanding, and energetic expression of yoga asana. Practitioners are taught individually in a group setting that is customized to the needs of each student. We offer a full Mysore program of classes six days-a-week, following the traditional custom of resting on Saturdays and full and new Moon DaysNo practice on full moon and new moon days according to the Ashtanga tradition. The no practice dates for late 2014 are:
 Aug 10, Aug 25, Sept 8, Sept 24, Oct 8, Oct 23, Nov 6, Dec 21.
.

 
 Click below to learn more about the traditions and classes we offer...
Ashtanga Beginner Forrest Iyengar Restorative Vinyasa Get Started!
Food for Fitness Café
Mobile site Client Access