Ashtanga is a system originally taught by Sri K. Pattabhi Jois of Mysore, India that consists of six series of postures, beginning with the Primary Series, that take the practitioner from a fundamental, yet challenging realm of basic postures into a more complex, physically demanding, and energetic expression of yoga asana. Practitioners are taught individually in a group setting that is customized to the needs of each student. We offer primary series led classes throughout the week and a full Mysore program of classes six days-a-week, following the traditional custom of resting on Saturdays and full and new Moon DaysNo practice on full moon and new moon days according to the Ashtanga tradition. The no practice dates for early 2014:
Jan 1, Jan 16, Jan 30, Feb 14, Mar 16, Mar 30, Apr 15, Apr 29, May 14, May 28, Jun 13, Jun 27..